Reach &  Overcome

Hello friends and family. It has been quite some time since I have written to you all, and some of you may or may not know how my life...

How do you accomplish life and work balance, and then how do you balance diet and exercise with these? There are so many obstacles that...

Good Evening~ I know you are asking "countdown" to what? Well to the weigh in time which is coming up next Friday! I am working extra...

Good Afternoon to all! It has been a hot minute since I have typed about my life and challenges with weight loss! How many missed me...

Chiropractor and Weight Loss interesting thought! Good Evening! Today was an interesting day to say the least! So think about this; for...