Reach &  Overcome

How do you accomplish life and work balance, and then how do you balance diet and exercise with these? There are so many obstacles that...

How many look back in time and say I wish I would've, I wish could've, and now feel like it is too late? WELL, it is never too late to...

Well Howdy folks! Yes, I know you have missed terribly, as I have missed myself recently! So, we all know how life throws us curves...

Happy New Years to one and all! I do hope you had a safe and joyous New Years Eve! Lets us begin our new journey with positive thoughts...

Merry Christmas! Well Christmas has come and gone and like so many I am sure you did not make the best food choices, or then again maybe...

Good evening to all! As some of friends and family know life is challenging. Everyday can have struggles. I personally have been dealing...

Good Evening~ I know you are asking "countdown" to what? Well to the weigh in time which is coming up next Friday! I am working extra...

Good Morning! It has been awhile since I wrote to you all and so I wanted to drop a line to let you know that each day is a challenge!...